Are you feeling stressed, overwhelmed, or anxious? Do you need something to take your mind off of what is worrying you? Find activities, links, and ways to de-stress here.
During finals week, the library hosts activities to help ease stress. This is a virtual way to support you during a stressful time of the semester.
This year, DeStress for Success live activities will be available in person at the Paul Laurence Dunbar Library from Monday, April 15 - Thursday, April 25.
If you aren't able to DeStress in the library, visit this guide when you need to take a break and DeStress!
Raider Cares Line is a 24/7 phone service you can reach the Raider Cares Line by calling 937-775-4567.