Are you feeling stressed, overwhelmed, or anxious? Do you need something to take your mind off of what is worrying you? Find activities, links, and ways to de-stress here.
During finals week, the library hosts activities to help ease stress. This is a virtual way to support you during a stressful time of the semester.
This year, DeStress for Success activities will be available in person at the Paul Laurence Dunbar Library from Monday, November 29 - Thursday, December 9. If you aren't able to DeStress in the library, visit this guide when you need to take a break and DeStress!
Study Support with Tutoring Services:
The study coaches can share tips and tricks on the best ways to study. Visit them during their walk-in hours in the Dunbar Library!
When? Monday, April 18, 2022, from 3:00 - 6:00 pm
Where? Dunbar Library: 2nd-Floor
Come and Go as Needed
Write Time with the Writing Center:
Need help finding one more source, or want a second opinion on a paragraph in your paper? Join us in a writing-focused space with writing support from Writing Coaches and resource support from Research Librarians!
When? Monday, April 18, 2022 from 3:00 - 6:00 pm
Where? Dunbar Library, 2nd-Floor, Room 241
Come and Go as Needed
#FuzzTherapy with RaiderPups Puppies:
Our 4Paws for Ability student organization will bring puppies for socialization, and you can cuddle - a win-win!
When? Monday, April 18, 2022 from 3 - 5 pm
Where? Dunbar Library: 1st-Floor Group Study Room
Meditation with Sarah Peters from Counseling and Wellness
When? Tuesday, April 19, 2022 from 1 pm and Thursday, April 21, 2022, from 3 pm
Where? Dunbar Library: 4th Floor or outside weather permitting
Come and Go as Needed
Relaxing Yoga with Kenny Taynor from Campus Recreation
When? Friday, April 22, 2022, at 4 pm
Where? Dunbar Library: 4th Floor
Mats Provided!
Raider Cares Line is a 24/7 phone service that you can reach the Raider Cares Line by calling 833-848-1765.
Have you participated in DeStress? Share your feedback and be entered into a drawing for prizes donated by the WSU Barnes and Noble Bookstore!
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