Are you feeling stressed, overwhelmed, or anxious? Do you need something to take your mind off of what is worrying you? Find activities, links, and ways to de-stress here.
During finals week, the library hosts activities to help ease stress. This is a virtual way to support you during a stressful time of the semester.
This year, DeStress for Success live activities will be available in person at the Paul Laurence Dunbar Library from Monday, December 1- Thursday, December 11.
If you aren't able to DeStress in the library, visit this guide when you need to take a break and DeStress!
Everyday
Stress ReDUCKtion - Find the hidden ducks throughout the library and win a prize!
Monday, December 1st ALL DAY: Play Doh - Group Study Room |
Monday, December 8th ALL DAY: Play Doh - Group Study Room |
Tuesday, December 2nd ALL DAY: Snowflake Making - Group Study Room 12pm - 1pm: Shrinky Dink Crafternoon - Group Study Room |
Tuesday, December 9th ALL DAY: Snowflake Making - Group Study Room |
Wednesday, December 3rd ALL DAY: Origami - Group Study Room |
Wednesday, December 10th ALL DAY: Color Your Own Snowman - Group Study Room |
Thursday, December 4th ALL DAY: Button Making - Group Study Room |
Thursday, December 11th ALL DAY: Button Making - Group Study Room |
Friday, December 5th ALL DAY: Color Your Own Snowman - Group Study Room |
Raider Cares Line is a 24/7 phone service you can reach the Raider Cares Line by calling 937-775-4567.