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DeStress for Success: Home

Virtual Home for DeStress for Success in the library. Click through the tabs to DeStress with us.

We put the r and r in library! DeStress for Success: Destress with us in person at the Paul Laurence Dunbar Librar! Blue background with clouds. A person stands on the top of the 3rd step with arms raised wearing a yellow medal

What is DeStress for Success?

Are you feeling stressed, overwhelmed, or anxious? Do you need something to take your mind off of what is worrying you? Find activities, links, and ways to de-stress here.

During finals week, the library hosts activities to help ease stress. This is a virtual way to support you during a stressful time of the semester.

This year, DeStress for Success live activities will be available in person at the Paul Laurence Dunbar Library from Monday, April 15 - Thursday, April 25.

If you aren't able to DeStress in the library, visit this guide when you need to take a break and DeStress!

Other Stress-Relieving Support

Raider Cares Line is a 24/7 phone service you can reach the Raider Cares Line by calling 937-775-4567.

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Heather Back
Contact:
Dunbar Library 120
(937) 775-3515