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DeStress for Success: Home

Virtual Home for DeStress for Success in the library. Click through the tabs to DeStress with us.

We put the r and r in library! DeStress for Success: Destress with us in person at the Paul Laurence Dunbar Librar! Blue background with clouds. A person stands on the top of the 3rd step with arms raised wearing a yellow medal

What is DeStress for Success?

Are you feeling stressed, overwhelmed, or anxious? Do you need something to take your mind off of what is worrying you? Find activities, links, and ways to de-stress here.

During finals week, the library hosts activities to help ease stress. This is a virtual way to support you during a stressful time of the semester.

This year, DeStress for Success live activities will be available in person at the Paul Laurence Dunbar Library from Monday, April 15 - Friday, April 26.

If you aren't able to DeStress in the library, visit this guide when you need to take a break and DeStress!

DeStress Stations

April 15

2:30pm Raider Pups – Group Study Room

Co-sponsored with Counseling and Wellness Services


April 15 through April 21

Zen Gardens – Group Study Room

Connect the Dots and Coloring Books – 2nd floor Atrium

Jewelry Making – Group Study Room until April 18th

Play Dough – Group Study Room starting April 19th


April 22 through April 26

Fidget Toys – Group Study Room

Fuzz Therapy – 2nd floor Atrium

Vision Board Collage – Group Study Room until April 24

Button Making – Group Study Room starting April 2

Other Stress-Relieving Support

Raider Cares Line is a 24/7 phone service you can reach the Raider Cares Line by calling 937-775-4567.


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